Reflexology is a very gentle holistic therapy. Holistic means ‘whole’ and therefore to achieve complete good health, three equally important areas need to be in balance – mind, body and spirit.
A reflexologist uses their hands only to apply gentle pressure to the feet. For each person the applicatiom and the effect of the therapy is unique. Tiny deposits and imbalances in the feet can be detected, and by working on these points a reflexologist can release blockages to restore the free flow of energy to the whole body. Tensions are eased, circulation and elimination of toxins & waste improved.
Perhaps you have a health complaint that has not been resolved by conventional medical treatment or have learned to live with niggling problems because you feel nothing more can be done. Reflexology treats the causes not just the symptoms and may bring relief to a wide range of acute and chronic conditions.